Setup

Question 1 of 7

What is the main reason you're choosing Plat Du Jour?

I want high-quality ingredients to build better meals I am on a GLP-1 and need support I want meals that support my fitness goals I want meals that fit my dietary requirements I want to save time while eating well

Question 2 of 7

Which best describes your approach to nutrition?

Confident — I know what works for me and prefer straightforward choices. Health Conscious — I prioritize healthy eating and making balanced choices. Learning – I'm still learning about nutrition and healthy eating. Keep it simple — I don't focus on the labels; I prefer simple foods that taste great.

Question 3 of 7

When building your meals, which sounds most like you?

I need variety – I like trying new ingredients and flavors as often as possible I like a mix – I enjoy discovering new ingredients and combinations often I have my favorites – I repeat my favorites but open to new ingredients occasionally I like routine – I prefer sticking to a reliable and simple set of ingredients

Question 4 of 7

When making a meal, which component is most important to you?

Protein Carbs Vegetables Sauce and/or Flavor Profile I aim for a balance

Question 5 of 7

Which cuisine(s) do you typically gravitate towards?

Select all that apply.

Mediterranean American Comfort Italian Mexican & Latin Asian Indian I love it all!

Question 6 of 7

How do you currently plan your meals each week?

I meal prep for most or all meals I have a rough plan each week I decide day by day I figure it out when I'm hungry I eat out or order delivery often

Question 7 of 7

How much protein are you targeting per day?

60g – 100g 100g – 150g 150g – 175g 175g – 200g I don't know

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